OUR PHILOSOPHY
WHAT WE HAVE TO OFFER
Ayurveda
Ayurveda is a unique holistic health science which focuses on the mind body relation and the importance of balance between the various physiological components to ensure health.
Nutrition
Nutrition looks at the effects of diet on the body. A healthy diet provides essential nutrients required for proper functioning of the body. We specialize in nutrition consult for Weight Loss, Diabetes, Heart Disease and High Blood Pressure..
Ayurveda Therapies
Ayurveda Therapies rejuvenate mind and body. They are said to boost immunity, relax the mind, reduce stress, improve muscle tone, increase joint flexibility, and reduces lower back pain.
WHAT OUR CLIENTS SAY
Now accepting health insurance for nutritional counselling. Book your appointment today!
MEET
Gauri Junnarkar
5 reasons to work with me now !
- I am a classically trained Vaidya (Ayurveda practitioner), Registered/licensed dietitian & Certified Diabetes Educator with 10 + years experience with Diabetes Management !
- I work with my clients to reduce the overwhelm
- I provide personalized nutrition & wellness care plans and recommendations
- I work as a team to envision and chalk up my client’s wellness goals, come up with a plan that is easy to follow, motivate them to stay on track and work step by step to achieve those goals.
- Above all, I care about my clients health and wellness and focus on the whole person approach !
ABOUT AYURNUTRITION
Here at Ayurnutrition, we offer a unique approach to your health and wellness. We combine the age old wisdom of Ayurveda with Nutrition and Massage and provide an individualized wellness plan that fits your lifestyle and needs. ‘Ayurveda’ is a Sanskrit word and is made of two parts ‘Ayur’ meaning life and ‘Veda’ meaning science, hence Ayurveda essentially means ‘Science of life’ . Ayurveda is one of the oldest and a unique holistic health science which focuses on the mind body relation and the importance of balance between the various physiological components to ensure health. Originating in India and over 5000 years old, Ayurveda principles transcend time and space and can be used in any country and can be applied to every person. Come and explore this unique and integrative approach to improving one’s health. Let us help rejuvenate you by creating harmony and balance in your mind and body by integrating Ayurvedic principles with Nutrition & Massage.
Recent Recipes
Garlic Infused Turnip Greens
Garlic Infused Turnip Greens Recipe yield: 4 servings Ingredients & Materials: 2 cups Frozen chopped Turnip Greens 1 tsp Oil of […]
Turmeric Fennel Tea
Turmeric & Fennel Tea Recipe yield: 2 servings* * 1 serving: 1 Cup (8 fl oz) Ingredients & Materials: 2 cups water […]
Red Kidney Bean Usal (Curry)
Red Kidney Bean Usual (Curry) Recipe yield: 4 servings* * Per serving: Calories: 173 Kcal Carbs: 21 gm Protein: 7.9 gm Fat: […]
Tridosha Churna
Tridosha Churna Recipe yield: 16 servings* * 1 serving: ¼ teaspoon Ingredients & Materials: 1 Teaspoon Whole Coriander Seeds 1 Teaspoon whole […]
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Proudly serving the DFW Metroplex since 2006 through Ayurveda, Nutrition, Wellness, Panchakarma, Meal Plans, Diet Consults & Spa Services:
Lewisville, Flower Mound, Southlake, Bedford, Carrollton, Coppell, Dallas, Denton, Euless, Farmers Branch, Frisco, Grapevine, Highland Park, Highland Village, Hurst, Irving, Lake Dallas, Las Colinas, Little Elm, McKinney, Plano, Richardson, Southlake, The Colony, North Richland Hills, Haltom City, Haslet, Roanoke, Colleyville, Fort Worth, Keller, Trophy Club, Arlington, Grand Prairie, Mansfield, Addison, Allen, Garland