6 Spice Turmeric Tea

6 Spice Turmeric Tea

Recipe yield: 2 servings*

* 1 serving: 1 Cup (8 fl oz)

Ingredients & Materials:

2 cups water

1/4 Teaspoon Turmeric powder

1/4 Teaspoon whole fennel seeds

1/4 Teaspoon whole Cumin Seeds

1/4 Teaspoon whole Coriander seeds

1/4 Teaspoon cut or grated ginger

2 whole pepper corns

Optional : Mishri (Rock sugar) or organic cane sugar per taste as needed.

1 Medium saucepan

1 Steel Strainer

Stove

          Cooking Method:   Prep Time: 5 minutes   Cooking time: 5 minutes   Total Time: 8-10 Minutes

1. In a saucepan or kettle, add the water and all the ingredients
2. Bring to a boil, lower the heat and simmer for 2-3 minutes
3. Turn off the heat.
4. Let the tea cool for 2 mins
5. Strain the tea and serve it, sip it warm. Add rock sugar or organic cane sugar to taste if needed.
6. Enjoy the 6 spice turmeric tea by itself or with a meal !

©Ayurnutrition