Namaste

Namaste

welcome

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AyurNutrition

AyurNutrition

welcomes you

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Balance

BALANCE

health is harmony

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Nourish

NOURISH

enrich your life

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Rejuvenate

REJUVENATE

invigorate your body

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OUR PHILOSOPHY

Balance
Ayurveda is a unique holistic health science which focuses on the mind body relation and the importance of balance between the various physiological components to ensure health.
Nourish
Nutrition looks at the effects of diet on the body. A healthy diet provides essential nutrients required for proper functioning of the body. We specialize in nutrition consult for weight loss, Diabetes, Heart Disease and high blood pressure.
Rejuvenate
Ayurveda Therapies rejuvenates mind and body. It is said to boost immunity, relax the mind, reduce stress, improve muscle tone, increase joint flexibility, and reduces lower back pain.

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Good Reads & Tasty Recipes!

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WHAT WE HAVE TO OFFER

Ayurveda

Ayurveda is a unique holistic health science which focuses on the mind body relation and the importance of balance between the various physiological components to ensure health.

Nutrition

Nutrition looks at the effects of diet on the body. A healthy diet provides essential nutrients required for proper functioning of the body. We specialize in nutrition consult for Weight Loss, Diabetes, Heart Disease and High Blood Pressure..

Ayurveda Therapies

Ayurveda Therapies rejuvenate mind and body. They are said to boost immunity, relax the mind, reduce stress, improve muscle tone, increase joint flexibility, and reduces lower back pain.

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WHAT OUR CLIENTS SAY

Gauri is bridging the gap between modern nutrition and ancient Ayurveda - awesome effort ! She enlightened me regarding organic goodness of certain foods - very knowledgeable and listens to your concerns

Shalu
via facebook @ Coppell, DFW

[Ayurnutrition] helped me to significantly relax and let go of tensions in my body. I really liked the music!! 5 star rating for overall quality of service.

Rich Seldeen
Lewisville, DFW

Gauri's knowledge in the field is exceptional. She is very patient and a good listener. I have benefited from her suggestions and highly recommend her services. All the best to Ayurnutrition!

Shahla
via facebook @ Frisco, DFW

Gauri is very educated in her profession, merging Eastern & Western medicine well she does an incredible service to improving the health & wellness of her patients & students. I highly recommend her & Ayurveda to improve your health and longevity!

Lynne
via facebook @ Coppell, DFW

Gauri is very knowledgeable, informative and very professional. She knows very well the core principles of Ayurveda when combined with diet and nutrition, it brings balance in mind, body, soul. Highly recommended.

Meenakshi
via facebook @ Plano, DFW

Gauri is a Ayurveda specialist and nutritionist of the highest integrity. She has a warm disposition and truly cares about her clients.

Brigette
via facebook @ Lewisville, DFW

Gauri is far more knowledgeable and experienced than most people in her field and she has gone the extra mile to formalize her knowledge by earning the proper licensing credentials. This, combined with her passion for Ayurveda and Nutrition, makes AyurNutrition the right place for a new healthy YOU.
You can definitely entrust her with something as important as your family's health. I highly recommend her.

Kaush
Bedford, DFW

Now accepting health insurance for nutritional counselling.

We accept most major insurance plans: BCBS, Cigna, UHC, Humana, Tricare, Medicare Book your appointment today!

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CALL (972) 999-0203

MEET

 

Gauri Junnarkar

5 reasons to work with me now !

  1. I am a classically trained Vaidya (Ayurveda practitioner), Registered/licensed dietitian & Certified Diabetes Educator with 10 + years experience with Diabetes Management !
  2. I work with my clients to reduce the overwhelm
  3. I provide personalized nutrition & wellness care plans and recommendations
  4. I work as a team to envision and chalk up my client’s wellness goals, come up with a plan that is easy to follow, motivate them to stay on track and work step by step to achieve those goals.
  5. Above all, I care about my clients health and wellness and focus on the whole person approach !
ABOUT GAURI

ABOUT AYURNUTRITION

Integrative Ayurveda & Nutrition for Holistic Health and Wellness

At Ayurnutrition, we offer a unique, integrative approach to health and wellness by combining the ancient wisdom of Ayurveda with modern nutrition science. Our goal is to create an individualized wellness plan that fits your lifestyle, supports balance, and promotes long-term health.

Ayurveda, one of the world’s oldest holistic health sciences, originated in India over 5,000 years ago. Its timeless principles are just as relevant today as they were centuries ago. Ayurveda transcends time and geography its concepts can be applied to any individual, in any country, at any stage of life.

The word Ayurveda comes from the Sanskrit terms Ayur (life) and Veda (science), meaning the “Science of Life.” This holistic health system emphasizes the mind–body connection and the importance of maintaining balance among the body’s physiological and energetic systems to support optimal health and well-being.

When combined with evidence-based nutrition, Ayurveda offers a powerful framework for wellness. Nutrition focuses on how food affects the body and provides essential nutrients needed for energy, digestion, metabolism, and overall functioning. Together, Ayurveda and nutrition create a comprehensive, personalized approach to healing and prevention.

At Ayurnutrition, we help you restore harmony and balance by integrating Ayurvedic principles, personalized nutrition, and lifestyle guidance supporting better energy, digestion, stress management, and overall wellness.

Recent Recipes

Garlic Infused Turnip Greens

Garlic Infused Turnip Greens Recipe yield: 4 servings Ingredients & Materials:   2 cups Frozen chopped Turnip Greens 1 tsp Oil of […]

Turmeric Fennel Tea

Turmeric & Fennel Tea Recipe yield: 2 servings* * 1 serving: 1 Cup (8 fl oz) Ingredients & Materials: 2 cups water […]

Red Kidney Bean Usal (Curry)

Red Kidney Bean Usual (Curry) Recipe yield: 4 servings* * Per serving: Calories: 173 Kcal Carbs: 21 gm Protein: 7.9 gm Fat: […]

Tridosha Churna

Tridosha Churna Recipe yield: 16 servings* * 1 serving: ¼ teaspoon Ingredients & Materials: 1 Teaspoon Whole Coriander Seeds 1 Teaspoon whole […]

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Proudly serving the DFW Metroplex since 2006 through Ayurveda, Nutrition, Wellness, Panchakarma, Meal Plans, Diet Consults & Spa Services:
Lewisville, Flower Mound, Southlake, Bedford, Carrollton, Coppell, Dallas, Denton, Euless, Farmers Branch, Frisco, Grapevine, Highland Park, Highland Village, Hurst, Irving, Lake Dallas, Las Colinas, Little Elm, McKinney, Plano, Richardson, Southlake, The Colony, North Richland Hills, Haltom City, Haslet, Roanoke, Colleyville, Fort Worth, Keller, Trophy Club, Arlington, Grand Prairie, Mansfield, Addison, Allen, Garland