Initial: 60 mins session
Follow up: 30 mins to 45 mins : session
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Description
Consults include assessment of client’s prakriti (Ayurvedic physiology), dosha balance (Vata pitta and Kapha), Ayurveda concept education and recommendations for Ayurvedic diet and lifestyle changes. Ayurveda believes every person is unique and hence a wellness plan should also be individualized. We work one on one with every client to create a wellness plan that is personalized for them.
Follow up consult includes assessing how well the client has been able to adhere to the wellness plan and modifying the wellness plan per clients’ needs. The sessions are offered online/virtual or via telehealth only.
