Description
The authors’ passion for Ayurveda, Nutrition and Wellness has given rise to this E-Course ‘Primer on Ayurveda.’ This E-course on Ayurvedic diet & lifestyle has been developed by Dietitians Pushpa and Gauri for Dietitians, Nutritionists and other healthcare professionals to integrate Ayurvedic principles into their practice, and to provide a holistic approach to counseling patients/clients. The course is based on the book ‘Primer on Ayurveda: Second Revised & Enlarged Edition’ and will go over the key Ayurveda principles, a description of body types and its relevance to modern nutrition, as well as appropriate diet and lifestyle recommendations. Food as medicine being the main premise of Ayurveda, this course details the ways in which food can be used for nourishment and wellness.
