February 19, 2017February 27, 2022blog Spring wellness with Ayurveda ! Balancing our doshas ! Spring is around the corner ! Are we in tune with our ayurvedic prakriti (dosha body type)? According to Ayurvedic texts, in […]
December 20, 2016August 30, 2021blog, Recipe Spinach Lentil Quinoa Khichari Khichari is a great dish that adds the elements of spring wellness ! It is a wonderful combination of lentils, quinoa brown […]