spices – AyurNutrition

Tridosha Churna

Tridosha Churna Recipe yield: 16 servings* * 1 serving: ¼ teaspoon Ingredients & Materials: 1 Teaspoon Whole Coriander Seeds 1 Teaspoon whole […]

Today is National Spice Blend Day. Here is a simple Spice Blend Recipe made from just 3 spices. The Tridosha Churna is […]

Recipe yield: 6 servings* * Per serving: Calories: 123 Carbs: 19 gm Protein: 2.5 gm Fat:4.8 gm Ingredients & Materials: 1 […]

Turmeric & Fennel Tea Recipe yield: 2 servings* * 1 serving: 1 Cup (8 fl oz) Ingredients & Materials: 2 cups water […]

6 Spice Turmeric Tea Recipe yield: 2 servings* * 1 serving: 1 Cup (8 fl oz) Ingredients & Materials: 2 cups water […]

As February starts and winter is coming to an end. We have started noticing the change in the unpredictability of the weather. […]

Wonderful way to add more veggies to your palate. Try the Turmeric and Cumin Infused mixed veggies. A perfect complement to […]

Spring is around the corner ! Are we in tune with our ayurvedic prakriti (dosha body type)? According to Ayurvedic texts, in […]

Khichari is a great dish that adds the elements of spring wellness ! It is a wonderful combination of lentils, quinoa brown […]